Slow Cooker Pot Roast

Slow Cooker Pot Roast

Ingredients :
1 (4 pound) beef roast (such as chuck, eye of round, etc.)
salt and pepper to taste
1 onion, sliced
4 cloves garlic, chopped
1 tablespoon fresh rosemary, chopped (or 1/2 tablespoon dried rosemary)
1 teaspoon fresh thyme, chopped (or 1/2 teaspoon dried thyme)
1 cup beef broth
2 tablespoons flour (rice flour for gluten-free)
1 teaspoon dijon mustard (optional)
1 tablespoon Worcestershire sauce
2 teaspoons black pepper, coarsely ground
salt to taste
Instructions:

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