If you’re looking for a simple yet profoundly beneficial addition to your daily routine, consider boiling cloves and drinking the liquid. This age-old remedy, steeped in tradition, offers a host of health benefits that you’ll surely appreciate. From soothing sore throats to enhancing digestion, clove water is more than just a drink—it’s a healthful elixir. Let’s explore how to make it and the benefits you can expect.
Ingredients:
- 1 teaspoon of whole cloves
- 2 cups of water
Instructions:
1. Boil the Cloves: In a small saucepan, bring the water to a boil. Add the whole cloves and allow them to boil for 5-10 minutes. The length of time you boil the cloves can affect the strength of the tea; a longer boil results in a stronger flavor and more potent benefits.
2. Let It Steep: After boiling, remove the pan from the heat and let the cloves steep in the water for an additional 10 minutes. This allows the water to fully absorb the flavors and beneficial properties of the cloves.
3. Strain and Serve: Strain the clove water through a fine mesh sieve to remove the cloves. Pour the clove water into a cup. If you find the taste too strong, you can dilute it with a little more hot water.
4. Enjoy: Drink the clove water warm. It’s soothing and comforting, especially on a cool day or when you’re feeling under the weather.
Health Benefits:
Continue Reading in next page
ADVERTISEMENT
ADVERTISEMENT
You may also like
The Surprising Benefits of an Apple Cider Vinegar Foot...
8 Signs You Need To Be Getting More Vitamin D
Cabbage Wraps: A Simple Remedy for Swollen Joints and...
Surprise Under the Bed: The Uninvited Guests
The Natural Power of Aloe Vera: Soothing Foot Care at...
Discover the Delights of Daily Cinnamon Tea
About the author
admin
Leave a Comment X
ADVERTISEMENT
