ADVERTISEMENT

Uncategorized

Chicken Fillet with Mushrooms, Onions, and Cheese Recipe

ADVERTISEMENT

Written by admin

ADVERTISEMENT

Chicken Fillet with Mushrooms, Onions, and Cheese Recipe

This Chicken Fillet with Mushrooms, Onions, and Cheese is a flavorful and satisfying dish that’s perfect for a cozy dinner.

The chicken is marinated in a mix of soy sauce, tomato paste, mustard, and spices, then baked with sautéed mushrooms, onions, garlic, and chili peppers, all topped with melted cheese.

Served with basmati rice infused with paprika, turmeric, and Sriracha, this dish is a complete and delicious meal.

Preparation Time
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Ingredients
For the Chicken:

2 chicken fillets
2-3 tablespoons soy sauce
1 tablespoon tomato paste
1 teaspoon mustard
1 teaspoon Italian herbs
1 teaspoon paprika powder
Salt and black pepper, to taste
1 onion, sliced
2 cloves garlic, minced
2 chili peppers, sliced
Mushrooms, sliced
Cheese, grated (for topping)
Butter (for sautéing)
Vegetable oil (for sautéing)
For the Basmati Rice:

Basmati rice (amount as needed)
1 onion, chopped
2 cloves garlic, minced
Carrots, julienned
1 teaspoon paprika
1 teaspoon turmeric
1 tablespoon Sriracha
3-4 tablespoons soy sauce
Butter (for sautéing)
Vegetable oil (for sautéing)
Salt and black pepper, to taste
Directions
For the Chicken:
Marinate the Chicken:
Season the chicken fillets with salt and black pepper on both sides.
In a bowl, mix 2-3 tablespoons of soy sauce, 1 tablespoon of tomato paste, 1 teaspoon of mustard, 1 teaspoon of Italian herbs, and 1 teaspoon of paprika powder. Add the chicken fillets to the mixture, ensuring they are well coated. Let marinate for at least 15 minutes.
Prepare the Vegetables:
In a pan, heat a little vegetable oil and butter over medium heat.
Add the sliced onion and sauté until translucent.
Add the minced garlic, sliced chili peppers, and mushrooms to the pan. Sauté until the mushrooms are soft and the mixture is fragrant. Season with salt and black pepper to taste.
Assemble and Bake:
Preheat your oven to 180℃ (360℉).
Place the marinated chicken fillets in a baking dish.
Top the chicken with the sautéed mushroom mixture.
Sprinkle grated cheese generously over the top.
Bake in the preheated oven for 35-40 minutes, or until the chicken is fully cooked and the cheese is golden and bubbly.
For the Basmati Rice:
Cook the Vegetables:
In a separate pan, heat a little vegetable oil and butter over medium heat.
Add the chopped onion and sauté until translucent.
Add the minced garlic and julienned carrots, and cook until the carrots start to soften.
Season the Rice:
Add 1 teaspoon of paprika, 1 teaspoon of turmeric, 1 tablespoon of Sriracha, and 3-4 tablespoons of soy sauce to the pan. Stir well to combine.
Add the cooked basmati rice to the pan and toss to coat the rice with the vegetable and spice mixture.
Adjust seasoning with salt and black pepper to taste.
Serve:
Serve the baked chicken fillets alongside the seasoned basmati rice.
Serving Suggestions
Serve with a side salad or steamed vegetables for a balanced meal.
Garnish with fresh herbs like parsley or cilantro for added color and flavor.
Cooking Tips
Marinating: Allow the chicken to marinate for at least 15 minutes to enhance the flavor. You can marinate it for longer if you have the time.
Baking: Ensure the chicken fillets are not too thick for even cooking. You can pound them slightly if needed.
Rice: Adjust the spiciness of the rice by increasing or decreasing the amount of Sriracha.
Nutritional Benefits
Chicken: A good source of lean protein.
Mushrooms: Provide vitamins, minerals, and antioxidants.
Turmeric: Has anti-inflammatory properties and adds a vibrant color to the rice.
Dietary Information

Continue Reading in next page

ADVERTISEMENT

ADVERTISEMENT

About the author

admin

Leave a Comment