Gluten-Free Delight: 3-Ingredient Flourless and Sugar-Free Cookies in Just 5 Minutes!
Imagine biting into a cookie that’s not only delicious but also packed with nutrients, free of gluten, and made without a hint of added sugar. Sounds too good to be true? Welcome to the world of effortless, healthy baking with our 3-ingredient gluten-free cookies. Whether you’re looking for a quick snack, a healthy treat, or a simple recipe that anyone can whip up, these cookies check all the boxes.
With just three ingredients—sesame seeds, pumpkin seeds, and ripe banana—you can create a batch of cookies that are not only good for you but also ready in a flash. In just five minutes of prep time, you’ll be on your way to enjoying a treat that’s both indulgent and guilt-free.
Ingredients You’ll Need:
Sesame Seeds (130g): Sesame seeds are tiny powerhouses of nutrition, offering a nutty flavor that adds depth to these cookies. Rich in healthy fats, protein, and essential minerals like calcium, they contribute a satisfying crunch and a boost of nutrition.
Pumpkin Seeds (130g): Pumpkin seeds bring a delightful crunch and are loaded with vitamins, antioxidants, and minerals. Their earthy flavor complements the sweetness of the banana, making these cookies a balanced treat.
Ripe Banana (145g pulp): The banana not only acts as a natural sweetener, eliminating the need for added sugars, but also serves as the binding agent. Its creamy texture ensures the seeds stick together, resulting in cookies that are moist yet firm.
Simple Steps to Create Your Delight:
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