Healthy Mexican Cornbread Recipe
This Healthy Mexican Cornbread recipe not only adds a flavorful twist to a classic favorite but also aligns with your health goals. By incorporating the richness of buttermilk, the bold taste of mexi-corn, and fresh veggies like diced onions and green peppers, this dish supports a balanced diet. Baked to perfection in a cast iron skillet, it’s topped with melted cheese and a touch of red pepper for just the right amount of spice. This cornbread is an ideal side dish for your favorite heart-healthy Mexican meals or a nutritious snack on its own. The blend of textures and flavors makes it a must-try for anyone looking to enjoy a wholesome meal. Enjoy a slice of this warm, cheesy, and slightly spicy delight, while keeping your health in check!
Ingredients:
– 1 cup all-purpose flour (choose whole-grain for added fiber)
– 1 cup white cornmeal
– 1 large egg (packed with essential nutrients)
– 1/2 cup oil (use heart-healthy options like olive or canola oil)
– 1 cup buttermilk (rich in calcium for bone health)
– 1 can mexi-corn, drained (packed with fiber and vitamins)
– 1 medium onion, diced (supports cardiovascular health)
– 1 medium green pepper, diced (a great source of vitamins A and C)
– 1 cup shredded cheese (cheddar or Mexican blend for added calcium)
– 1/2 teaspoon red pepper flakes (adds a metabolism-boosting kick)
– 1 teaspoon Crisco or shortening (for skillet)
Instructions:
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