There is an ancient trick but very effective to relieve these symptoms. Just put a piece of Marseille soap under the sheets to keep at bay the symptoms of leg cramps, joint and muscle pain and restless legs syndrome.
Although there is no scientific explanation for the effectiveness of the remedy, if you believe that the magnesium of the soap can directly affect the problem, relieving it. Magnesium deficiency is one of the main causes of both problems.
Marseille lavender soap is particularly effective in this regard, as it is able to relax the muscles and promote sleep thanks to its natural aroma.
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