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Old Fashioned Beef Stew

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Instructions

  • Dust beef stew meat with 2 tablespoons cornstarch and season with salt and black pepper. In a large pot over medium-high heat, heat olive oil. Add beef stew meat, and sear until all sides are browned, about 5 minutes
  • Add in minced garlic and tomato paste and cook 1 to 2 minutes, until fragrant.
  • Pour in the beef broth and worcestershire sauce to deglaze the pan. Add red potatoes, pearl onions, carrots, and celery. Season with sugar, parsley, paprika, oregano, basil, and allspice.
  • Bring to a boil over high heat, reduce heat to low and simmer, covered, for 90-120 minutes, stirring occasionally. Add in a little liquid if it is needed.
  • In a small bowl, mix together remaining 2 tablespoons cornstarch with 1/4 cup cold water. Stir until completely dissolved. Pour the mixture into the stew. Stir over low heat until stew thickens.
  • Season with more salt and pepper to taste. Serve hot.

Notes

Troubleshooting

  • If the stew is too thin, make and add more cornstarch slurry from step 5 and simmer until thickened.
  • For stew that’s too thick, slowly stir in additional beef broth until desired consistency is reached.
  • If the beef isn’t tender after the recommended cooking time, continue to simmer until it reaches the desired tenderness.

Nutrition

Serving: 2cups | Calories: 316kcal | Carbohydrates: 27g | Protein: 29g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 970mg | Potassium: 1149mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5315IU | Vitamin C: 14.6mg | Calcium: 79mg | Iron: 4.1mg
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