Nutritional Information (per serving, approximately 16 servings)
- Calories: 300
- Protein: 3g
- Carbohydrates: 45g
- Fat: 15g
- Fiber: 2g
- Sugar: 25g
This information is approximate and based on a serving size of one brownie when the recipe is cut into 16 portions.
Nutrient | Amount per Serving |
---|---|
Calories | 310 kcal |
Total Fat | 16g |
Saturated Fat | 4g |
Cholesterol | 45mg |
Sodium | 140mg |
Total Carbohydrates | 42g |
Dietary Fiber | 2g |
Sugars | 30g |
Protein | 3g |
Calcium | 20mg |
Iron | 1mg |
Key Nutritional Highlights
- Calories and Carbohydrates: Due to the combination of brownies and pecan pie filling, this dessert is higher in calories and carbs, providing a rich, energy-dense treat.
- Healthy Fats: The pecans add heart-healthy fats, particularly monounsaturated fats, which can support cardiovascular health.
- Fiber and Protein: Pecans add a small amount of fiber and protein, helping to make this treat a bit more filling.
- Sugar Content: The dessert is high in sugar due to both the brownie and pecan pie filling layers, so it’s best enjoyed in moderation.
For those looking for a lighter version, consider reducing the sugar in the pecan pie filling slightly or opting for a lower-sugar brownie mix.
(Note: Exact values may vary depending on specific ingredients used.)
For the Lovers of Decadence
Pecan pie brownies are for those who can’t decide between two favorite desserts. They’re a love letter to the indulgent, with each bite offering a journey through velvety chocolate and nutty caramel. Perfect for a dessert table or a cozy night in, this treat will delight chocolate and nut lovers alike.
Conclusion
Pecan Pie Brownies combine the nostalgia of classic American desserts with a modern twist that everyone will love. These brownies bring together the rich flavors of chocolate and pecans in a way that feels luxurious and comforting, making them a go-to for special occasions or any time you want to impress. So go ahead, indulge in a little slice of American dessert history and bring some joy to your table with these delicious, chewy, nutty bars. Happy baking!
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