Remove plaque in 5 minutes naturally, without going to the dentist

In a container, preferably aluminum, boil the water and 60 grams of flour in the shell over low heat, until boiling, then boil for 10 minutes over low heat.
The result will be a paste similar to toothpaste, which we will use to brush our teeth for 5 minutes 2 times a month.
Home remedy 2
ingredients2 tablespoons of sunflower seeds
2 tablespoons of
lime juice 1/2 liter of water
Preparation