Sugar-Free Banana Oatmeal Pancakes

Prepare the Batter:
Blend Ingredients:
In a blender, combine the oatmeal, milk, and ripe bananas.
Blend until you achieve a smooth batter. If the batter is too thick, you can add a little more milk to reach your desired consistency.
Cook the Pancakes:
Heat the Pan:
Heat a small amount of oil in a non-stick frying pan over medium heat.
Pour the Batter:
Pour a small amount of batter into the pan to form pancakes of your desired size.
Cook:
Cook the pancakes for about 2-3 minutes on each side, or until golden brown and cooked through. You will know it’s time to flip them when bubbles start to form on the surface and the edges begin to set.
Serve:
Serve Hot:
Serve the pancakes hot, topped with your favorite toppings such as fresh fruit, a drizzle of honey or maple syrup (if you don’t need it to be completely sugar-free), or a dollop of Greek yogurt.
Serving Suggestions
Top with fresh berries or sliced fruit.
Enjoy with a spoonful of nut butter for added protein.
Serve with a side of Greek yogurt for extra creaminess.
Cooking Tips
Ensure the bananas are very ripe for the best natural sweetness and flavor.
Use a non-stick pan to prevent the pancakes from sticking and ensure they flip easily.
Nutritional Benefits
These pancakes are rich in fiber from the oatmeal.
Bananas provide natural sweetness and essential vitamins.
Milk adds protein and calcium, making these pancakes a well-rounded breakfast.
Dietary Information
This recipe is naturally sugar-free.
To make it dairy-free, use a plant-based milk alternative such as almond milk or oat milk.
Storage Tips
Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days.
Reheat in a frying pan over low heat or in the microwave until warmed through.
Why You’ll Love This Recipe
These pancakes are quick and easy to make with just a few ingredients.
They are naturally sweetened and healthy.
Perfect for a nutritious breakfast or snack.
Conclusion
Enjoy these Sugar-Free Banana Oatmeal Pancakes as a delicious and healthy way to start your day. If you liked the recipe, please give it a thumbs up and leave a comment! 🙃