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Understanding Why It’s Wrong to Wash Rice Before Cooking It

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Understanding Why It’s Wrong to Wash Rice Before Cooking It

Washing rice before cooking is a common practice in many kitchens, but did you know that it can be a mistake? Find out below why culinary experts advise against this practice and how it can benefit your cooking.

 

Loss of nutrients: Washing rice removes important nutrients such as vitamins and minerals, which are absorbed by the grain during cultivation. This washing process reduces the nutritional value of the rice.
Texture and flavor: It is the starch present in rice that gives it its characteristic sticky texture. Washing it removes some of this starch, which negatively affects the texture and flavor of the final dish.
Less aromatic rice: Many types of rice, such as jasmine or basmati, have a distinctive aroma that contributes significantly to the flavor of dishes. Washing it can dull this characteristic aroma.
Water waste: Washing rice not only results in a loss of nutrients, but also a waste of water. In a world where conservation of this resource is crucial, avoiding this step can make all the difference.
Preparation:

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