What Happens If You Drink Celery Juice for 7 Days
Improved Digestion and Less Bloating: As your body adjusts, you might notice improved digestion and reduced bloating. The natural salts in celery help to restore hydrochloric acid in the stomach, which aids in digestion and nutrient absorption.
Increased Energy Levels: Many people report feeling more energetic and alert after consuming celery juice regularly. This could be due to its detoxifying properties, improved nutrient absorption, and hydration effects.
Day 6-7: Long-Term Benefits Begin to Show
Clearer Skin: Celery juice’s hydration and detoxifying properties may contribute to clearer, more vibrant skin. It’s also rich in antioxidants and anti-inflammatory compounds, which can help to reduce inflammation and oxidative stress—common culprits behind skin issues.
Stabilized Blood Pressure: Celery juice contains phthalides, which are compounds that can help lower blood pressure by relaxing the blood vessels. If you have hypertension, you might start to notice a subtle decrease in your blood pressure levels.
Reduced Inflammation: Thanks to its high antioxidant content, drinking celery juice regularly can help reduce inflammation throughout the body. This might be particularly beneficial if you suffer from inflammatory conditions such as arthritis or asthma.
Things to Consider
Read more on next page
ADVERTISEMENT
